Browsing category Fitness

My SoulCycle experience!


A spinning class is a quick way to get super intense fitness that could see you reaping serious benefits in power and speed. You’re pedaling as hard as you can, the music is pumping, the air around you is hot and sweaty, but remember you do still need to breathe! This was my first time taking

Drink your Protein Shake!


If you are on a plan of working out, getting tone and building muscle here is some good information you need to know about nutrition. I am not a professional on this but I tried some of this stuff before so I wanted to share it with you. Lets talk about protein, it’s true that

Black Side Striped Leggings…


When it comes to clothes, what you wear when you work out may be more important than any other part of your wardrobe. It is so hard for me to pick comfortable leggings, good material and that are not see through. To choose workout leggings, you need to pay attention to fit and function as

About me

Belu Barriga

Belu Barriga

My name is Belen, and if you are from Ecuador then your aunt, your sister, your cousin, your middle name, your brother’s girlfriend and your illegitimate grandfather’s mistress twice removed is also named “Belen.” What can I say, maybe there is something in the air in that part of the world, Read more >

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