Browsing category Fitness

Protein Packed Snack to Fuel Your Day

    We all know what it’s like to deal with that mid-afternoon slump. If only you just had the perfect snack to tide you over, right? Well, whether you’re looking to stave off your kids’ after-school hunger, or on a quest for your own energy-boosting pick-me-up to get you through the rest of the

Healthy mind, healthy life…

This is a Recap of my year fun workouts…. A healthy mind is priceless Back when I was in middle school I used to have a friend whose older sister would go out and jog if she was ever stressed out.  She would literally drop what she was doing, change into her sweats and run

Everyday Powerful, fuel an active lifestyle!

This post is sponsored by Powerful Yogurt however all opinions are my own.  I am super happy I found these Powerful Protein and healthy meals! After working up everyday it is really important for my body to recover and to get the right protein, these products have helped me saved time and feel powerful all

My SoulCycle experience!

A spinning class is a quick way to get super intense fitness that could see you reaping serious benefits in power and speed. You’re pedaling as hard as you can, the music is pumping, the air around you is hot and sweaty, but remember you do still need to breathe! This was my first time taking

About me

Belu Barriga

Belu Barriga

My name is Belen, and if you are from Ecuador then your aunt, your sister, your cousin, your middle name, your brother’s girlfriend and your illegitimate grandfather’s mistress twice removed is also named “Belen.” What can I say, maybe there is something in the air in that part of the world, Read more >

Follow me on Social Media

Like me on Facebook